Firefly Blog

Often times we think that cup of coffee we enjoy everyday is, well not that good for us. We can't argue that coffee makes us feel better, it wakes us up! The taste and aroma are just too good to pass by. But really, there is no need to worry. Coffee actually has many health benefits that do help us. I know, hard to believe! I also thought that it was just the "feel good" little pleasure, but now that I know that ...

We love to make this healthy snack. It looks interesting enough for kids to eat it, and it's perfect for them to help make it too. If you don't have the corer in the kitchen drawer, you can always do this! Slice the apples into rounds first then use a small cookie cutter to remove the core from the center of each slice. Peanut Butter-Granola Apple Sandwiches Ingredients: 2 small apples, cored and cut crosswise into 1/2-inch thick rounds 1 teaspoon lemon juice (optional) 3 tablespoons peanut ...

There is no doubt that green tea is good for us. Some may find the taste (including me) a little strange at first, but there are ways to make it better. I find drinking green tea with a teaspoon of honey and cold much better than just plain and hot. Try different things, see what works for you! Maybe adding a little sugar, lemon or honey will make it taste better and still give you that dose of healthy benefits green tea ...

Pom Wonderful 100% Pomegranate juice is full of health benefits. The taste is so well blended together that at the same time you get the punch of both sweet and tart, but very good and very refreshing. We got this amazing opportunity to try POM Wonderful 100% Pomegranate juice free of charge, see how we like it and review it. I have always liked pomegranate. It's unique taste has always made me drawn to things made with it, and of course the ...

Dental care is very important. Not always do we take all of the steps needed to protect out teeth and gums. Brushing your teeth it's not always enough to maintain a healthy smile. A while back I got the opportunity to try, test and do a review of EvoraPlus that was given to me free of charge. I've been using EvoraPlus for little over a month now. I can see deference in the shade of my teeth, they are much lighter than ...